Realize YOUR growth from over the years, not just the PHYSICAL, but also the EMOTIONAL growth.

Realize YOUR growth from over the years, not just the PHYSICAL, but acknowledge the EMOTIONAL growth too.

I remember 2 years ago, I was emotionally unstable, and immature, I had very intense anger bursts, depressive episodes, and a victim mentality..

When I was with my ex-fiance, we would fight over the smallest things. Our relationship was far from healthy, we both had no idea how to emotionally regulate, how to communicate and listen to each other.

We both struggled heavily with our childhood trauma and all the emotional abuse we have been through over these years.

Which ended up being an intense obstacle for our relationship.

After a while, these emotions became physical problems, where in we would be hitting and fighting, screaming to each other for hours without finding a solution for the problem we were facing.

Today I stumbled onto some past messages I send to my mom, I always ended up finding comfort with her.

Not always the most healthy ones, because I gossiped a lot about all the problems we faced as a couple.

Once I ended our relationship, and choose for myself. A whole new world opened up for me.. Physically, but mainly emotionally.

I would have never thought, that In those 2 years, I would break so many toxic cycles, that I would be capable of emotionally regulating my system to the point of finding inner peace.

I know now, that if I end up in another relationship, it will most definitely be a healthy one.

Because I know my worth, I don't let toxic people into my life anymore, I am the creator of my life. And I decide on who I believe is a healthy person for me, and who and what is not.

As someone who has been through suffering and trauma ever since childhood, I am telling you, you are so capable of healing, and learning to regulate your emotions and triggers.

To know your worth and to have a life that is meant for you to live. A good, healthy life.

There is so much more for us to explore!

Love, Zaza.

❤️

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